Utah Resources

VBAC (VAGINAL BIRTH AFTER CESAREAN)

We are proud members and supporters of the International Cesarean Awareness Network (ICAN). Our doula, Karina, is the Chapter Leader of the ICAN of Weber/Davis County chapter.
Find your local ICAN chapter

VBAC and Vaginal Birth After Multiple Cesareans (VBAMC) Supportive Providers

CHILDBIRTH EDUCATION CLASSES

Birthing from Within Childbirth Education Instructors in Utah

Jennifer Sorensen Whitaker
(801) 428-7296
utahbirthsupport@gmail.com

The Bradley Method Childbirth Education Instructors in Utah

Wendy Kowallis – Box Elder County
(801) 472-3907
wendybirdpg13@yahoo.com
Karina Robinson - Weber/Davis/Salt Lake
(470) 236-8520
krobinson@peacefuldeliveriesdoula.com
Adrianna Costello-Martin – Salt Lake
(801) 231-9379
adrianna.advocates@gmail.com
Alda Mills – Tooele County
(435) 843-1796
aldamills@hotmail.com
Michelle Cleveland – Beaver County
(435) 238-7089 t_baird@beyondbb.com
Trisha Baird – St. George /Washington County
(435) 680-3559
cleveland.gc@gmail.com

Hypnobabies Childbirth Education Instructors in Utah
Bonnie Baker –Davis County
(801) 979-9325
bellissimobirth@gmail.com
Candace Roper – Salt Lake
(801) 450-1535
centeredbirthing@gmail.com
Melinda Hudnall – Utah County
(801) 380-1159
melinda@thebirthsisters.com

Hypnobirthing Childbirth Education Instructors in Utah
Marie Chase
Ogden
(801)644-2154
mariechase@easierbirthing.com
Whitney Lancaster - Farmingon/Salt Lake
(801) 674-6492
whitney@insightcourage.com
Hypnobirthing Childbirth Education Teachers

Lauralyn Curtis (The Curtis Method)
(801) 358-1448
lauralyn@hypnobirthingutah.com
Salt Lake and Utah County

Lamaze Childbirth Education Instructors in Utah

Andrea D. Lythgoe, LCCE
(801) 523-8344
andrea@lythgoes.net

OUT OF HOSPITAL MIDWIVES

BIRTH CENTERS

FAVORITE HOSPITAL CARE PROVIDERS

Intermountain Medical Center Nurse Midwives
5121 Cottonwood St Suite 170, Murray
(801) 507-7070

University of Utah Midwives
BirthCare Healthcare
(801) 581-4014

CHIROPRACTORS SPECIALIZING IN PREGNANT WOMEN AND INFANTS

CRANIOSACRAL THERAPY

Cheri Gillham
Located in iMassage
1649 Antelope Drive, Suite B20, Layton
(210) 838-7925

Lesha Krantz Nelson
(801) 209-2061
2300 East 3474 South #12 Inside Vitalize
larrianne@synergycraniosacral.com

FOOT ZONING

Rondi Maughan
(801) 891-8980
Centerville

PRENATAL AND POSTPARTUM MASSAGE 

The Healing Tree
370 S 500 E Suite 207
Clearfield, UT 84015
(801) 564-5496

Mother Nurture Baby
1133 N. Main St. Suite 150, Office 141
Layton, Utah
(801) 391-4164

Salt Lake Prenatal Massage
4578 S Highland Dr #320
Salt Lake City, UT 84117
(801) 784-6511

Healing Power of Touch
246 Orem Blvd
Orem, UT 84057
(801) 616-9925

SOME OF UTAH’S FAVORITE PEDIATRICIANS

SALT LAKE COUNTY

UTAH’S INTERNATIONAL BOARD CERTIFIED LACTATION CONSULTANTS (IBCLC)

CACHE COUNTY

Elizabeth Payne
(801) 564-3765
essenceofbirth@gmail.com

DAVIS COUNTY

Sherri Gunn
(801) 252-6455
Julie Johnson
(801) 608-8947
Susan Johnson MFA, IBCLC, RLC
(801) 580-4419
Alison Smart PT, IBCLC, RLC
(801) 682-6765
Anne Tullis
(801) 923-4122
Sally H. N. Wright BS, IBCLC, RLC
(435) 764-2956

SALT LAKE COUNTY

Shanda Blake
(801) 850-1702
themilkmamadoula@gmail.com
Julie Johnson
(801) 608-8947
Susan Johnson MFA, IBCLC, RLC
(801) 580-4419
Meghan Reed
(801) 696-5787
Alison Smart PT, IBCLC, RLC
(801) 682-6765
Sally H. N. Wright BS, IBCLC, RLC
(435) 764-2956

SUMMIT COUNTY

Meghan Reed
(801) 696-5787
meghan.black.reed@gmail.com

TOOELE COUNTY

Elizabeth Gray, CLC
(435) 850-9843
Beth.Gray@outlook.com

UTAH COUNTY

Shanda Blake
(801) 850-1702
themilkmamadoula@gmail.com
Julie Johnson
(801) 608-8947
Wendy Rush, CLC
rush.wendy@gmail.com

UTAH MATERNITY PHOTOGRAPHERS

Utah birth doula; pregnant woman during maternity photographs
Photo by: Picture Your Birth

NORTHERN UTAH

Andrea Alba
Andrea Alba Photography
andreaalbaphotography@gmail.com
(435) 668-4076
Receive $100 OFF our doula services and when booking Andrea

MaKayla Avalos
Forevermore Films
brad@forevermorefilms.com
(801) 499-9401
Receive $100 OFF our doula services and when booking MaKayla

Kaitlyn McEntire
Kaitlyn McEntire Photography
hello@kaitlynmcentirephotography.com
Receive $100 OFF our doula services and when booking Kaitlyn

Rowan Steiner
Salt City Birth and Newborn Photography
rowan.steiner24@gmail.com
(801) 347-7114
Receive $100 OFF our doula services and when booking Rowan

SALT LAKE COUNTY

Andrea Alba
Andrea Alba Photography
andreaalbaphotography@gmail.com
(435) 668-4076
Receive $100 OFF our doula services and when booking Andrea

MaKayla Avalos
Forevermore Films
brad@forevermorefilms.com
(801) 499-9401
Receive $100 OFF our doula services and when booking MaKayla

Andrea Lythgoe
Maternal Focus
andrea@lythgoes.net
(801) 523-8344

Kaitlyn McEntire
Kaitlyn McEntire Photography
hello@kaitlynmcentirephotography.com
Receive $100 OFF our doula services and when booking Kaitlyn

Rebeca Price
Beka Price Photography
bekapricephotography@gmail.com

Lindsey V. Rivera
Born {Birth} Photography
385-313-0016
info@lindseyvriveraphotography.com
Receive $100 OFF our doula services and when booking Lindsey

Rowan Steiner
Salt City Birth and Newborn Photography
rowan.steiner24@gmail.com
(801) 347-7114
Receive $100 OFF our doula services and when booking Rowan

Andrea Whatcott
North Farm Photography
(801) 735-9802
Nordhoff.andrea@gmail.com

UTAH COUNTY

Sarah Asay
Touch of Life
(801) 805-1659
sarah@thetouchoflife.com

UTAH BIRTH PHOTOGRAPHERS

Salt Lake doula applying counter pressure to pregnant woman during labor
Photo by: Maternal Focus

NORTHERN UTAH

Andrea Alba
Andrea Alba Photography
andreaalbaphotography@gmail.com
(435) 668-4076
Receive $100 OFF our doula services and when booking Andrea

MaKayla Avalos
Forevermore Films
brad@forevermorefilms.com
(801) 499-9401
Receive $100 OFF our doula services and when booking MaKayla

Kaitlyn McEntire
Kaitlyn McEntire Photography
hello@kaitlynmcentirephotography.com
Receive $100 OFF our doula services and when booking Kaitlyn

Rowan Steiner
Salt City Birth and Newborn Photography
rowan.steiner24@gmail.com
(801) 347-7114
Receive $100 OFF our doula services and when booking Rowan

SALT LAKE COUNTY

Andrea Alba
Andrea Alba Photography
andreaalbaphotography@gmail.com
(435) 668-4076
Receive $100 OFF our doula services and when booking Andrea

MaKayla Avalos
Forevermore Films
brad@forevermorefilms.com
(801) 499-9401
Receive $100 OFF our doula services and when booking MaKayla

Andrea Lythgoe
Maternal Focus
(801) 523-8344
andrea@lythgoes.net

Kaitlyn McEntire
Kaitlyn McEntire Photography
hello@kaitlynmcentirephotography.com
Receive $100 OFF our doula services and when booking Kaitlyn

Lindsey V. Rivera
Born Photography
385-313-0016
info@lindseyvriveraphotography.com
Receive $100 OFF our doula services and when booking Lindsey

Rowan Steiner
Salt City Birth and Newborn Photography
rowan.steiner24@gmail.com
(801) 347-7114
Receive $100 OFF our doula services and when booking Rowan

Andrea Whatcott
North Farm Photography
(801) 735-9802
Nordhoff.andrea@gmail.com

UTAH COUNTY

Sarah Asay
Touch of Life
(801) 805-1659
sarah@thetouchoflife.com

UTAH PLACENTA ENCAPSULATION SPECIALISTS
(Serving outside our area)

UTAH COUNTY

PlacentaWise – (801) 358-1448

IRON COUNTY

Laura Hopper
(435) 669-5610
alternativebirthservices@gmail.com

WASHINGTON COUNTY

Laura Hopper
(435) 669-5610
alternativebirthservices@gmail.com

POSTPARTUM DOULAS

Sierra Brooks
(970) 331-1808
sierra@bud2blossom.com

Robynne Carter
(801) 550-6088

Beth Hardy
(617)835-6353
Beth@HeartTonesDoula.com

Kristy Huber
(801) 638-3189
utahsdoula@hotmail.com

UTAH NEWBORN PHOTOGRAPHERS

Utah birth doula's peaceful delivery; Salt Lake birth doula's newborn baby
Photo by: Picture Your Birth

NORTHERN UTAH

Andrea Alba
Andrea Alba Photography
andreaalbaphotography@gmail.com
(435) 668-4076
Receive $100 OFF our doula services and when booking Andrea

Kaitlyn McEntire
Kaitlyn McEntire Photography
hello@kaitlynmcentirephotography.com
Receive $100 OFF our doula services and when booking Kaitlyn

SALT LAKE COUNTY

Andrea Alba
Andrea Alba Photography
andreaalbaphotography@gmail.com
(435) 668-4076
Receive $100 OFF our doula services and when booking Andrea

Andrea Lythgoe
Maternal Focus
(801) 523-8344
andrea@lythgoes.net

Kaitlyn McEntire
Kaitlyn McEntire Photography
hello@kaitlynmcentirephotography.com
Receive $100 OFF our doula services and when booking Kaitlyn

Rebeca Price
Beka Price Photography
bekapricephotography@gmail.com

Lindsey V. Rivera
Born Photography
385-313-0016
info@lindseyvriveraphotography.com
Receive $100 OFF our doula services and when booking Lindsey

Andrea Whatcott
North Farm Photography
(801) 735-9802
Nordhoff.andrea@gmail.com

Postpartum Mood Disorder Support

POSTPARTUM SUPPORT INTERNATIONAL

Kristin Hodson
(801) 808-0636
Please leave voicemail

SALT LAKE COUNTY

Cynthia Bestvina
(801) 364-6458
Please leave voice mail

Mary Stanley
(801) 712-8663

Ginger Law
(801) 707-1865

Amy-Rose White
(541) 337-4960
Please leave voicemail

UTAH AND SANPETE COUNTY

Tara Tulley
(801) 380-3247

The Healing Group
(801) 305-3171

PELVIC FLOOR HEALTH

Susan McLaughlin
ALIGN Integration
(801) 859-4142

UTAH EMERGENCY RESOURCE GUIDE

In an emergency: PSI is a volunteer organization devoted to providing social support and resources to women and their families. We will return your call or email as quickly as we can, but we cannot provide an immediate response in an emergency. If you do need immediate assistance, please use one of the following resources now:

EMERGENCY: 911

SUICIDE PREVENTION HOTLINE
1-800-273-TALK (8255)
1-800-442-HOPE (4673)
24-hour crisis intervention phone line will connect you with help in your state.

SALT LAKE VALLEY CRISIS HOTLINE
801-261-1442

LIFELINE: NATIONAL SUICIDE PREVENTION
Call the toll-free, 24-hour hotline
1-800-273-TALK (1-800-273-8255)
TTY: 1-800-799-4TTY (4889)
It will connect you to a trained counselor at a suicide crisis center nearest you.

UTAH SUPPORT GROUPS

The following groups offer support at no charge for women who are at risk of or are experiencing distress such as isolation, depression, anxiety, fearful thoughts, insomnia, trauma, and other difficulties during pregnancy or postpartum. Support groups provide a safe and caring place for connection and recovery. Please call or email for more information.

Moms and Moods Postpartum Support Group
Salt Lake City
Please call Jodi at (720) 323-0682 for more information

Utah Maternal Mental Health Collaborative

Pregnancy & Addiction resources including information about alcohol and breastfeeding
http://www.drugrehab.com/guides/ pregnancy/
http://www.drugrehab.com/addiction/ alcohol/

SLEEP HELP

Tuck Sleep
A community devoted to improving sleep hygiene, health and wellness through the creation and dissemination of comprehensive, unbiased, free web-based resources. Tuck has been referenced by NBC News, Smithsonian Magazine, and Harvard University and is referenced by many health providers and sleep organizations across the web.
https://www.tuck.com/
https://www.facebook.com/tucksleep

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The Sleep Help Institute

Sleep Help for New and Expecting Parentshttps://www.sleephelp.org/pregnancy-sleep-help/
Children’s Sleep Guidehttps://www.sleephelp.org/childrens-sleep-guide
Getting Your Newborn to Sleep – What to Know: https://www.tuck.com/pediatric-sleep-help/
Tuck’s Guides to Safe Baby Sleep Products: https://www.tuck.com/baby-sleep-products/
There are so many great resources; if we forgot to list you and you would like to be listed, please contact us.